Keto Ground Beef Hot Dogs Cheese

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Keto Coney Canis familiaris Goulash Recipe

This Keto Coney Dog Casserole has all the flavors of the iconic coney dog simply in a healthier depression carb casserole.

An iconic east coast favorite, Coney Island Hot Dogs are ane of my favorite guilty pleasures.

Merely similar the original yous can top it with your favorite hot canis familiaris condiments for the perfect low carb recipe.

Checkout more Keto Comfort Food Recipes like: Stuffed Craven Parmesan, Nashville Hot Chicken Thighs, Foam Chipped Beef Green Edible bean Casserole

The Magic of a Coney Island Hot Canis familiaris in Casserole Form

I've got to go something off my chest before we go any further. I've never really been to Coney Island.

While in higher in western Maryland there was a piddling pigsty in the wall hot domestic dog joint that served Coney Island Dogs.

My roommate and I would become at least a few times a week and order more dogs than I care to admit to and begin devouring them. At the time my 18 year one-time self could handle a lot more carbs than my current self.

See Whats Cooking at grilling24x7.com

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Ingredients for Keto Coney Dog Goulash

• Lean Basis Beef
• Beefiness Hot Dogs
• Shredded Cheddar Cheese
• Alternasweets Classic Ketchup Use lawmaking King of beasts for 5% off.
• Xanthous Mustard
• Beef Broth
• Worcestershire
• Dry Minced Onion
• Chili Pulverization
• Smoked Paprika
• Celery Table salt

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Keto Casseroles have to accept a few Liberties with Tradition

Now that I've decided to accept the breadstuff out of my diet I wanted to come up up with a new way to enjoy this cornball favorite. Though I'm certain I will take some.

 Critics challenge blasphemy.  I feel like this recipe is the perfect ketofied casserole when I'one thousand in the mood for a Coney Dog. It's also the perfect one Skillet Recipe with a trusty 12″ inch Cast Iron Pan

Coney Island dogs are traditionally all beefiness hot dogs just you can substitute any you like for this recipe.

In that location are many uncured varieties of hotdogs available for those looking to avert nitrates. When it comes to beef I do recommend going with a leaner cut.

Considering this recipe has a skillful amount of liquid you don't want to have it terminate up likewise greasy. I recommend pouring off most of the fat before adding the other ingredients.

You lot tin can always save the fatty to sauté with your eggs or add to some other recipe.

Load upwards those Coney Canis familiaris Condiments

Other than the chili sauce the condiments were ever the best part. You tin load upwardly the canis familiaris with diced white onions, sauerkraut or a large squeeze of xanthous ballpark style mustard.

Since not everyone likes the same condiments I like to serve them on the side. Everyone tin can customize their own serving and have exactly what they want.

Not sure if pickles or relish are traditional but I ever like to serve this recipe with some pickle spears and nobody complains.

Since fall is right around the corner yous'll definitely be seeing a lot more one pan condolement food recipes. What'south your favorite nostalgic comfort food??

Possibly I'll ketofy information technology in an upcoming recipe. If you haven't tried information technology yet, cheque out this Hamburger Skillet Recipe and Sloppy Joe Shepherds Pie as well.

More Keto Recipes I recall You'll Love

• MARYLAND STYLE KETO CRAB CAKES
• SLOPPY JOE SHEPHERD'South PIE
• NASHVILLE CHICKEN THIGHS
• STUFFED CHICKEN PARMESAN

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• 2 lbs Lean Basis Beef
• 8 Beef Hot Dogs
• 1 cup Shredded Cheddar Cheese
• ½ cup Alternasweets Classic Ketchup Use code Lion for 5% off.
• ¼ loving cup Yellow Mustard
• ¼ loving cup Beefiness Broth
• one tbsp Worcestershire
• one tbsp Dry Minced Onion
• ii tbsp Chili Powder
• 1 tbsp Smoked Paprika
• 1 tsp Celery Salt

• In a 12" cast iron pan brown ground beef until nearly fully cooked. Drain off any excess fat if yous don't want the final product to be greasy. Keep it in if you beloved that greasy goodness!!

• Stir in seasoning and half of the sliced hot dogs, continue to cook.

• Deglaze pan with beefiness broth, mustard, ketchup and Worcestershire. Simmer over medium rut until mixture has reduced then top with cheddar cheese and remaining hot dogs

• Broil for 4-5 minutes until cheese is melted. Let casserole cool for 5-10 minutes before serving.

• Serve with your favorite hot dog condiments like sauerkraut, pickles, diced onion etc.

Serving Size is ⅛ of the Casserole. About a 8oz Portion.

Calories: 377 kcal | Carbohydrates: 3 thou | Protein: 34 g | Fat: 25 thousand | Saturated Fat: xi g | Cholesterol: 110 mg | Sodium: 1085 mg | Potassium: 562 mg | Cobweb: 1 thousand | Saccharide: ii yard | Vitamin A: 1166 IU | Vitamin C: 1 mg | Calcium: 134 mg | Iron: 4 mg

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Nutrition Facts

Keto Coney Canis familiaris Goulash

Amount Per Serving

Calories 377 Calories from Fat 225

% Daily Value*

Fat 25g 38%

Saturated Fat 11g 69%

Cholesterol 110mg 37%

Sodium 1085mg 47%

Potassium 562mg 16%

Carbohydrates 3g 1%

Cobweb 1g 4%

Sugar 2g 2%

Protein 34g 68%

Vitamin A 1166IU 23%

Vitamin C 1mg 1%

Calcium 134mg thirteen%

Iron 4mg 22%

* Per centum Daily Values are based on a 2000 calorie diet.

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Source: https://www.culinarylion.com/keto-coney-dog-casserole/

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